The Tao of Yoga

The Tao of Yoga

“The gentlest thing in the world overcomes the hardest thing in the world. That which has no substance enters where there is no space. This shows the value of non-action.”
Lao-tzu, Tao Te Ching (Stephen Mitchell, trans.)

Greetings Everyone!

I am so proud to announce the first in a series of brand new workshops that we will be offering this fall. This Sunday, October 9 from 1:00-3:00pm, Keith Werhan is teaching a special extended practice called The Tao of Yoga. Drawing on ancient Taoist teachings for inspiration and guidance, Keith will help students explore the theme of harmonizing the body’s opposing yin and yang forces in order to cultivate the qualities of centeredness and wholeness. This workshop is entirely appropriate for all levels of yoga practitioners who wish to broaden and deepen their practice. Space is limited though, so be sure to reserve your spot now.

Hope to see you in class soon,

Geoffrey